REGULAR ACTIVITIES
Shefford Womens Institute (WI)
* Every 3rd Tuesday of the month - 7.30pm - 9.30pm.
For further information contact - Amanda Baldwin at Amandabaldwin502@gmail.com
Art Society
* Tuesdays - 1.15pm - 3.15pm
For more information contact - Kath Smith Tel: 01462 812265
Shefford and District Amateur Radio Club - (SADAR)
* Thursday evenings - 8pm - 9.30pm
The Shefford and District Amateur Radio Society have been active at Shefford for over 70 years!
What has kept the club active! AMATEUR RADIO ... The Worldwide radio communications
hobby. Nearly four million citizens of the free world enjoy the fascinating hobby of "Ham Radio".
People who communicate with each other across the country and around the world, often to
places not available via the internet.
Amateur stations enjoy special privileges and can also use their home computers linked to their
radios to provide speech or data systems to communicate over great distances on a large
number of wavebands reserved for amateur use. Licensed by the national authorities, amateurs
are issued with their own personal radio call signs and, using simple aerials in the garden, the
world is their oyster ... and the air waves are absolutely free! If you are interested in the
possibility of transmitting on short wave radio, get in touch with us at Shefford!
For more information, go to - http://www.sadars.co.uk or stop by on Thursday evening at 7.30pm
and introduce yourself. Or - Amateur Radio at "http://www.rsgb.org.uk/"
T'ai Ch'i
* Sundays - 18:30 - 20:00 - Beginners
18:30 - 21:00 - Seniors
* Monday -14:30 - 16:00 - Beginners
Chen style Tai Chi Chuan or Taijiquan is valued for health, relaxation, personal development
and martial arts. It is believed to be the original codified version of Tai Chi and is considered
suitable for all ages. Chen-style focuses on softness with calm relaxed movement, balance, good
posture and a quite mind. Developing awareness of inner body feelings and of mental/emotional
states is seen as an important aspect.
Ian is an experienced practitioner and teacher who has studied T'ai Ch'i in Beijing, Hong Kong,
France and the UK. He is BCCMA recognised (British Council for Chinese Martial Arts) and a
member of the Chinese Internal Arts Association. He is also a Karate 4th Dan.
Gentle exercises each week focusing on balance and mobility - with a tea and biscuit break!
Contact details - Mobile: 07860 218334 E-mail: ian@sheffordtaichi.org
Taekwondo
* Sunday Mornings - 10.00am - 12:30
Further information contact Jonathan Marshall - Mobile: 07596 542565
Line Dancing
* Wednesdays - 5.00pm - 9.30pm - Intermediates/Advanced
* Thursdays - 9.30am - 11.00am - Beginners/11.00am - 12.30pm - Improvers/Intermediates
For further information contact - Rosemarie on Tel: 01462 617052 or Mobile: 07711370932.
Email: rosemariestevens@ntlworld.com
Thai Kick Boxing
* Monday evenings - 6.30pm - 9.00pm - Adults
For further information contact - Micky Marcantonio on Mobile: 07885249745 or
Email: miggy.0801@ntlworld.com
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